22 Amazon Home Pilates Finds for the Prettiest New Year Reset

Hamstrings that will not fully release need somewhere to land that is not six inches further down than the floor allows.

This foam yoga block is soft EVA foam with a non slip surface and rounded, beveled edges, built to add height, stability and support under hands or hips during floor work. It is light enough to move mid sequence without breaking focus.

Keep one under each hand during forward folds for an instant shortcut to good alignment. A small, cheap addition that changes more poses than its size suggests.